Meal Plans

Protein Plan

200 gms grilled chicken breast with sautéed vegetables. 14 different flavours in a month

The plan includes high complex carbs, moderate fat and moderate protein dishes

The plan includes low carb, moderate protein and low fat dishes with the inclusion of fluids

The plan includes dishes that help improve immunity. Best as a post illness diet

The plan includes high protein, moderate carbs and low fat dishes with fluids

200 gms grilled chicken breast with sautéed vegetables. 14 different flavours in a month

The plan includes a variety of salads that are a complete meal and also low in calories. Different salads for each day of the week

Standard Indian meal of sabzi, lentils and either roti or rice accompanied with fresh salad

Diet Counselling Details

Our diet plan helps you reach your weight goals with the right food and nutrition