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Pumpkin seeds and pumpkin seed oil are good sources of monounsaturated and omega-6 fats, and may help improve heart health and symptoms of urinary disorders.

Pumpkin Seeds

  • Product Weight - 250 gms ; Shelf Life - 12 months

  • Salad - add them to your salad (especially for vegetarians) to increase your protein in take

    Homemade trail mix - mix it with sunflower seeds, nuts and some dried berries to create your own trail mix

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